sport

You can’t get good by staying home. If you want to get fast, you have to go where the fast guys are.
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Lance Armstrong

makes me tick

It never gets easier, you just go faster.
The sea, once it casts its spell, holds one in its net of wonder forever.
It does not matter how slowly you go so long as you do not stop.
Run when you can, walk if you have to, crawl if you must; just never give up.
It is not the mountain we conquer but ourselves.
To walk in nature is to witness a thousand miracles.

recent sport adventures

running / Oct 2025
From the Orange Velodrome to Cassis via the Gineste, it is more than 20,000 runners from all over the world who take the start of Marseille-Cassis traditionally organized on the last Sunday of October.
trail running / Sep 2025
A demanding route, starting from the legendary Col d'Eze and finishing on the Promenade des Anglais, the 50K course combines the most beautiful scenery and trails that the Côte d'Azur and its surrounds have to offer.
trail running / Aug 2025
A cosmic observatory for some, a voyage of discovery for others, the Vallée des Merveilles is truly captivating with over 40,000 mystical rock engravings to discover.
trail running / Jul 2025
A fantastic weekend mere 100 km away from home.
trail running / Jun 2025
Cross the entire country enjoying incredible views, trails and more trails, lakes, tibetan brideges and waterfalls.

sport in planning

running / Nov 2025
A demanding route, starting from the legendary Col d'Eze and finishing on the Promenade des Anglais, the 50K course combines the most beautiful scenery and trails that the Côte d'Azur and its surrounds have to offer.
trail running / Nov 2025
Faire la découverte du Volcan de Biot qui a patiemment attendu 30 millions d’années l’honneur de faire votre connaissance.
running / Jan 2026
Redémarrer l'année du bon pied et adapter de bonnes résolutions pour éliminer les excès des fêtes de fin d'année sur la mythique Promenade des Anglais classée au Patrimoine mondial de l'Unesco et qui fête cette année ses 200 ans !
trail running / Jun 2026
A real sporting challenge not to miss anything of the richness and the diversity of a mythical course